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Trigger Point Therapy
  • Relieves a tight area within muscle tissue causing pain in other areas of body

  • Uses cycles of isolated pressure and release

  • Helps naturally manage pain and stress from chronic injuries


Deep Tissue Massage
  • Releases muscle tension

  • Provides deep pain relief

  • Loosens scar tissue and lengthens muscles

  • Good for chronic and overuse injuries


Sports Massage​
  • Promotes flexibility to decrease risk of injury

  • Improves endurance

  • Reduces post-workout recovery time

  • Offers balance to training regimen


Prenatal Massage
  • Relieves headaches

  • Alleviates backaches

  • Enhances sleep

  • Reduces fatigue


Infrared Detox Sauna


  • Eases muscle stiffness and tension

  • Increases circulation and warms deeper muscles

  • Burns calories from 600 - 1600 calories per session.

  • Increases metabolism and improves sleep.

  • Decreases stress and anxiety

  • Good for chronic pain, rheumatic/arthritic conditions, fibromyalgia

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